BOOK REVIEW: ‘The Secret Lives Of Baba Segi’s Wives’ and ‘Yinka, Where is Your Huzband?’

Another sunny morning today in beautiful Metro Vancouver. My eyes are blood shot (again) as I look upon my reflection in the mirror. Drool and breast milk spots redesign the top of my pink PJ. As I wash my hands in the bathroom sink and walk over to the nursery to pick up my angel … Continue reading BOOK REVIEW: ‘The Secret Lives Of Baba Segi’s Wives’ and ‘Yinka, Where is Your Huzband?’

Strength

There are many reasons why I chose to begin exercising. Aside the pleasing aesthetics of sculpted muscles (to some) and the evident health benefits of a fit lifestyle, in 2018 when I first started, it was mostly important for me to see what my once underweight, skinny and frail body was capable of. I was … Continue reading Strength