Authenticity and purpose
During my post-workout stretches, I like to reflect and on this day, I remembered a novel I had read as a teen in high school. The novel is the 1891 published ‘Tess of the d’Urbervilles’. Years after high school, I re-read that novel to the point it ripped in so many places from wear. The … Continue reading Musings in the gym
24. That's the number of years I have been dependent on prescription glasses and contacts. With a rigorous fit life and the use of face masks in public spaces, glasses have become more restrictive. For the longest time, I have considered elective eye correction and I proceeded to book a free consultation with one of … Continue reading Just another day in Vancouver
Last week, I witnessed a young, overweight woman shyly walk into the gym as I worked out. It was obvious to even a blind man that she was absolutely terrified of being there. With slouched shoulders and her face to the ground, she slowly walked to the darkest corner of the gym, took a pair … Continue reading Gym jitters? You aren’t alone
There are many reasons why I chose to begin exercising. Aside the pleasing aesthetics of sculpted muscles (to some) and the evident health benefits of a fit lifestyle, in 2018 when I first started, it was mostly important for me to see what my once underweight, skinny and frail body was capable of. I was … Continue reading Strength
