"The end justifies the means, Amy!", Kat yells. Amy can see the large veins at the side of Kat's neck pulsating with her clearly fast-racing heart. This was meant to be a light conversation but somehow it had made a dangerous detour. Amy knows she can put an end to this, especially seeing Kat gulp … Continue reading Two peas in a pod?
Restarting my #fitlifestyle in our condo’s mini gym has been exhilarating and very convenient. I am enjoying the hour and half sans baby where I can listen to great music and bask in the euphoria of released endorphins BUT I can’t help but miss the conventional public ‘gym’. Prior to having my baby, every gym … Continue reading Gym Peeps
Working out has been an exercise in futility, Deji thinks to himself. Ha! Another pun, he chuckles out loudly. He has a bizarre knack of seeking out puns in day to day dialogue with himself and others. He knows he should be more upset but he just can’t. If anything, the whole thing seems laughable. … Continue reading Legs
24. That's the number of years I have been dependent on prescription glasses and contacts. With a rigorous fit life and the use of face masks in public spaces, glasses have become more restrictive. For the longest time, I have considered elective eye correction and I proceeded to book a free consultation with one of … Continue reading Just another day in Vancouver
Last week, I witnessed a young, overweight woman shyly walk into the gym as I worked out. It was obvious to even a blind man that she was absolutely terrified of being there. With slouched shoulders and her face to the ground, she slowly walked to the darkest corner of the gym, took a pair … Continue reading Gym jitters? You aren’t alone
There are many reasons why I chose to begin exercising. Aside the pleasing aesthetics of sculpted muscles (to some) and the evident health benefits of a fit lifestyle, in 2018 when I first started, it was mostly important for me to see what my once underweight, skinny and frail body was capable of. I was … Continue reading Strength